365 Days of Lung Repair
Today I celebrate my one year anniversary of non-smoking. For the past year it feels like I’ve been on a roller coaster of emotions as i continue to break the habit. I’ve had moments of near mental breakdown (you remember when i shaved my head) to moments of pure bliss. It’s come full circle, many times actually, and I couldn’t be happier today. The quitting process has been an amazing experience for me, as the last year has allowed me to focus on other aspects of my health. And while i attempt to lose the near 20 pounds I gained in the process, I continue to find out a lot more about myself.
Thank you to everyone who’s supported me during this process. I know I talk about it all the time, but if I stop talking about it, I’m afraid I’ll fail. So thanks for putting up with my craziness this past year…or increased hysteria at least.
Quitting smoking has been something that i’ve become pretty passionate about. I truly think if you equip yourselves with the right amount of tools, it’s completely possible to throw away that butt for good. I’m going to spare you the soapbox as most of you hear it daily. But if you are a smoker who currently wants to quit, there is only one thing I can offer: You have to put it out, to put it away.
Here’s to year two!
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